Sports Psychology

Sports Psychology

Are you feeling anger on the sports field but you can’t decide if that is anger that needs to be dealt with or just a good spirit of competitiveness?

Do you know that you need to be putting your team first but you can’t get over thoughts of disappointment in your own performance?

Trying to put your feelings to the side, but they keep on popping up at the most in opportune times?

Trying to figure out if the sacrifice that it takes to go to the next level, and your sport is actually worth it?

There are lots of questions that come up when you’re playing sports! Sports is actually a great place to learn many life lessons but it all so is a place that can be incredibly painful, especially when you are performing in front of large crowds and especially with the way that social media is today with so many people have an opinion and a platform to put that opinion on, even if that opinion could be very mean and discouraging to athletes who are genuinely doing their best to play the sport and bring some fun and entertainment to the lives of the fans that are watching the sport. For years, Hope House has been bringing evidence based practices of therapy and healing and mental and emotional well-being to people that are dealing with anxiety, depression, and trauma. We figured we can use those exact same methods to help people that are dealing with issues that come up when playing sports. There are so many issues that come up that can be resolved, I mean, really resolved, by using some of the therapy methods that we use every day with our clients. Find out how great therapy methods that have been helping people for years to deal with their issues can help athletes deal with their issues. Find what happens when sports really meets psychology. This is sports psychology. Sports psychology should have always been the meeting place of truth, therapeutic methods with the athletes that play the sports and the issues that come up when playing sports. Most of the time when I see sports psychology videos it is just someone slightly repackaging what a coach is already saying. Athletes don’t need more of that! Athletes need true psychology, methods, truth, therapy methods that will actually help them in the game! Help them their goals! Help them make decisions they need to make for their athletic careers! We got you!