Sports Psychology

Sports Psychology

Are you feeling anger on the sports field but you can’t decide if that is anger that is unhealthy or just a good spirit of competitiveness?

Do you know that you need to be putting your team first but you can’t get over thoughts of disappointment in your own performance?

Trying to put your feelings to the side, but they keep on popping up at the most in opportune times?

Do you want better focus and more tangible skills to use for better execution?

Trying to figure out if the sacrifice that it takes to go to the next level, and your sport is actually worth it?

There are lots of questions that come up when you’re playing sports!

Sports is actually a great place to learn many life lessons but it also is a place that can be incredibly painful, especially when you are performing in front of large crowds and especially with the way that social media is today where so many people have an opinion and a platform to put that opinion on, even if that opinion could be very mean and discouraging to athletes who are genuinely doing their best to play the sport and bring some fun and entertainment to the lives of the fans that are watching the sport.

For years, Hope House has been bringing evidence based practices of therapy for healing and mental and emotional well-being to people that are dealing with anxiety, depression, and trauma. We know we can use those exact same methods to help athletes who are dealing with issues that come up when competing.

This is not just another pep talk. This is real sports psychology.

There are so many issues that come up that can be resolved, I mean, really resolved, by using some of the therapy methods that we use every day with our clients. Find out how great therapy methods that have been helping people for years to deal with their issues can help athletes deal with issues specific to the psychology of sports

Find what happens when sports really meets psychology.

This is sports psychology.

Sports psychology should have always been the meeting place of true therapeutic methods and real world situations and issues that confront the athletes who compete in the sport.

Most of the time when I see sports psychology videos it is just someone slightly repackaging what a coach is already saying. Athletes don’t need more of that! Athletes need true psychology methods, true THERAPEUTIC methods that will actually help them. Help them meet their goals! Help them make decisions they need to make for their athletic careers!

We got you!