What Is Infidelity? A Guide To Better Understanding
While infidelity may seem straightforward we are often asked, what is infidelity? Infidelity is essentially about not being faithful to a commitment, living a dishonest life, and hurting someone who counted on your honesty and faithfulness.
FANOS: A daily check-in process that is easy and structured
FANOS is couples sharing exercise developed by Debra Laaser that many have found very helpful as a way to reconnect at the end of the day and stay connected throughout the week. My wife and I have been using it for years ourselves and it is often talked about and recommended by us CSAT therapists.