Moving Forward from Pain
What’s the one thing that you keep wanting but don’t choose? What’s a longing of your heart that you are too afraid to imagine coming true for you?
The Problems List
Whether you are experiencing grief, sex addiction, betrayal, infidelity, trauma, depression, anxiety, or many of the other common issues that beset us, denial is almost there to hold us back from healing. There are a number of tools and assessments I have used to help clients break through various aspects of denial. One of the most straightforward and effective tools I teach my clients is how to create and utilize a problems list.
